Posts tagged "Alisha Soper"

How the Invite To Your Life Formula Can Help You Out Of Any Funk (Guest Post By Coach Alisha Soper)

Your Invited- Invite to your life formula

I Have A Confession I have been feeling sorry for myself, sometimes it is necessary to wallow and slosh around in your inner muck, but then you have to pull yourself out of it or else you will get stuck in that ever addicting downward spiral of negative thinking. Part of my recent bout of feeling yucky was due to feeling like I had no friends. Yep, ladies and gentlemen I was sloshing in my inner mud puddle of my insecurities. And I felt left out, like a 14-year-old who wasn’t invited to hang out with the cool kids. True…

Is The Story Of Your Identity Holding You Back? (Guest Post by Coach Alisha Soper)

Is The Story Of Your Identity Holding You Back? (Guest Post by Coach Alisha Soper)   What if the stories we have used to define our identity have been wrong all along? Childhood memories are totally a huge well of identity forming experiences, some silly and some very serious. And quite honestly the realities that we accepted and used to define our sense of self when we were 7 years old is quite different than the reality we currently reside in as adults. And yet, I for one, most definitely get caught up in the “I can’ts”, and the “that’s…

What To Do When You Feel Totally Unmotivated (A Guest Post By Coach Alisha Soper)

What To Do When You Feel Totally Unmotivated So, I am going to be totally honest here. I am having some major resistance to writing this blog right now. You know the feeling in college that kept you up until the wee hours of the morning doing anything BUT writing the paper that is due in like 6 hours? Yeah, that kind of lack of motivation. But just like in college I have to bite the bullet and get it done. We all have those times in our lives when that inner 2 year old rears her tantrum-y head and…