Category: "Uncategorized"

Choose Your Own Theme Word for The New Year (And Beyond!)

Everywhere you look right now, people are creating their goals and to-do lists for 2017. There’s that expansive feeling of possibility in the air—like we all get a chance to start over or build on an area of our lives in a huge way. Everyone’s telling themselves,”This year will be THE year.” But how many years have you started on your goals and to-do’s, then slowly started forgetting them? Then by the end of the year, they’ve completely fallen by the wayside and you haven’t learned what you wanted or experienced that great transformation you’d hoped for? You end the…

Going Through a Tough Time? This Single Sentence Can Reframe Everything.

When I was in 6th grade my parents couldn’t afford to send me to camp. I remember listening to all my girlfriends celebrate their new hot pink Barbie sleeping bag while planning for their first solo adventure. I was able to convince my principal to give me a scholarship to go! Yay! But my bag was packed with hand-me-downs and any supplies we could gather from family and friends. Which was a massive oversized flashlight and an orange sleeping bag with stains all over it and a tear down the outside. In some ways this is how I felt when…

How to Find Your Life Coaching Niche, with Kavita Patel

For this week’s fabulous Wake Up Wednesday, I’m giving you a sneak peek into a Mentor Training from the Mentor Masterclass and the Virtual Self Study Celebrity Series. Today, I’m offering scrumptious sample from inside the course, featuring the luminous Kavita Patel. If you’re struggling to find your niche, or still have some lingering questions about why it’s so important, you need to PRESS PLAY!    What is Mentor Masterclass? It’s the only all-women’s, all-virtual life coach training and business course, offering intimate sisterhood and personal support from 12+ global leaders in the field (and yours truly!). Inside each high-level training, the mentors…

The Secret to Soulful, Generous Self-Promotion

We’re back with another wonderful round of Sneak Peek Week!  Today’s featured Mentor Masterclass mentor is the fierce & fabulous Isabel Foxen Duke. In this episode, Isabel touches on a very important topic for all digital business owners: the secret sauce that makes a great marketing strategy, a huge network, and an engaged audience happen (and, trust me: it’s not what you think). Isabel’s tips in today’s video move beyond the basic ways to spread your message (Facebook, ads, guest posts, etc.) and into a more soulful, reciprocal, loving way to get the word out about yourself. Her trick takes the “ick”…

Conquer Fear by Stepping Into Your FIERCE with Erin Stutland

Today’s interview is a powerful one — all about conquering fear, stepping into your awesome power, and letting your message fly free in front of thousands. Our special Sneak Peek guest mentor today is none other than the extraordinary Erin Stutland. Erin is a coach, fitness professional, and AFAA-certified instructor. She is also the creator of the popular workout program, Shrink Session. She’s been featured on top-rated shows like The Today Show and The Dr. Oz Show. And, her fitness program has appeared in Glamour Magazine, Hello Giggles, and Shape.com. Erin is also an exciting new mentor inside the full-length…

Reframing self-doubt with Jacob Sokol

It’s sneak peek week on Wake Up Wednesday! In today’s very special episode, we’re welcoming some masculine energy to the tribe. Say hello to this month’s featured mentor in Mentor Masterclass (and my soul brother), Jacob Sokol. Jacob has been featured in top-rated blogs and magazines like The Huffington Post, The Daily Love, en*theos, and ExperienceL!fe magazine. In this sneak peek video of his incredible talk in the Mentor Masterclass program, he clears up a self-doubt pattern so many coaches fall into, whether they’re just starting out or well into the 6 and 7-figure range. We ask ourselves, over and over, “Who am I to…

How to build beautiful emotional connections with your brand.

Welcome to another episode of Wake Up Wednesday – it’s Sneak Peek week! I’m so glad you’re joining us, because this week’s video features one of the most brilliant and joyful people I know: Michelle Goldblum. Today, Michelle dives into what it really means to walk your talk with your brand. She also unveils the secrets of consciously crafting an authentic experience that speaks to your readers and potential clients on a deeply emotional level and keeps them coming back for more. I’m thrilled that Michelle is also a core mentor inside my signature coach training program, Mentor Masterclass. Her…

How to Get Over the Fear Sarah Jenks Says Causes Coaches to Give Up

Hello, fabulous loves! If you’re just joining us this round, you’ve stumbled across my new show where we gather weekly in a circle of sisterhood. My mission is to bring you in-the-know solutions to support your feminine business and leadership. So you are the most masterful coach in town. This week, I have something very, very special for you guys: a sneak peek into a Mentor Training from the Mentor Masterclass. The Mentor Masterclass is the only all-women’s life coach training and business course, taught online, and over the phone, offering an intimate sisterhood and personal support from 12+ global…

The Most Useful Life Coaching Skill – How to Deal When Things Don’t Work Out

By Guest Blogger: Terena Barajas This is a story about what has turned out to be for me, the most useful life coaching skill (aside from ahem, knowing how to be a life coach!). A few weeks ago I organized my first solo speaking gig. Excited after having finished yet another successful talk with another coach I had partnered up with, I had immediately set about renting a space and announcing my own talk. An issue very close to my heart that I was sure would attract many women. I wanted to finally talk about weight and body. I wanted…