Why You Should Be Keeping an Evidence Journal

Have you ever thought the universe was trying to tell you something, or that life was trying to send you a message? At times, we probably all have, right? And in today’s sneak peek Wake Up Wednesday episode, we’re diving deeper and learning about a very special practice that can help you notice and keep track of all the answers life is sending your way. (And none of us want to miss that!) Today’s episode features Erin Stutland, one of the mentors inside my premium all-in coaching course, Mentor Masterclass. She’s a coach, fitness professional, and AFAA-certified instructor. Erin is…

How To Answer The Question, “So, What Do You Do For A Living?”

Even when you’re passionate about what you do, as a life coach you can still start to feel a little nervous when someone asks what you do for a living. I used to feel this way, too. For most people, it’s just small talk, and the answer is simple. Dentist. Teacher. Accountant. For us, it can sometimes be a little bit triggering. What if the person asking the question doesn’t even know what a life coach is? Where do you start? On this week’s Wake Up Wednesday episode, I’m giving you a sneak peek inside my all-in life coach training…

What Does It Mean To “Be” Your Brand?

As a life coach (or future life coach), you’re running a deeply personal business. In fact, you’ve probably heard that your brand is really YOU! And if you feel a little uncomfortable with that sometimes, you’re not alone. I get these questions all the time from my students in Mentor Masterclass: What does it really mean to “be” my brand? What if my personality is a little boring or I’m going through a dark time in my life right now? Should I still try to be my brand? Shouldn’t I try to have a brand that appeals to the most…

Who Am I To Be A Successful Coach? (with Jacob Sokol)

Have you ever asked yourself, “Who am I to be doing this work?” To be following your dreams, living a life worthy of your full potential, and making the world better? You know —those moments when you can feel the self-doubt creep into your thinking. Well, it’s time to reframe that question! That’s what we’re talking about today in our Sneak Peek episode of Wake Up Wednesday, where I give you a peek inside my premium life coach training program, Mentor Masterclass. It’s Time To Reframe Your Self-Doubt I’ve got the perfect Mentor Masterclass guest mentor to help set us straight…

Core Beliefs That Hold Us Back With Lisa Fabrega

Hello, Love! It’s time for another sneak peek episode of Wake Up Wednesday, where I give you a look inside some of the full-length trainings from my life coach and business course, Mentor Masterclass. Today, we’re featuring the unstoppable Lisa Fabrega. She’s a life detox coach, a truth-speaker, and a writer. She works with women who want to detox everything in their lives that holds them back from living their purpose. In today’s video sneak peek, Lisa teaches us about what it really means to hold onto core beliefs that actually hold us back, and why the work we do…

How to Find Your Life Coaching Niche, with Kavita Patel

For this week’s fabulous Wake Up Wednesday, I’m giving you a sneak peek into a Mentor Training from the Mentor Masterclass and the Virtual Self Study Celebrity Series. Today, I’m offering scrumptious sample from inside the course, featuring the luminous Kavita Patel. If you’re struggling to find your niche, or still have some lingering questions about why it’s so important, you need to PRESS PLAY!    What is Mentor Masterclass? It’s the only all-women’s, all-virtual life coach training and business course, offering intimate sisterhood and personal support from 12+ global leaders in the field (and yours truly!). Inside each high-level training, the mentors…

How to Use the Phases of Your Cycle to Change Your Life & Your Business.

It’s time for another Sneak Peek Week, my love! I cannot wait to introduce you to today’s guest, Nicole Jardim. Nicole is a women’s hormonal health coach, writer, speaker & professional period fixer. Her groundbreaking work has been featured in MindBodyGreen, Yoganonymous, Female Entrepreneur Association, Bella Life, and many others. And she’s my go-to coach whenever I have questions about my body, my hormones, and my monthly cycles. She’s also a leader who’ll make you think differently about something you probably take for granted every day. What she has to teach you about the unique phases of a woman’s cycle, and…

My Secret for Surviving the Holidays with Ease, Balance & Joy

Happy Holidays, my love! I’m really present to a holiday trend I see in myself and the women I support in Mentor Masterclass and The Sisterhood Mastermind. Every year we look forward to the holiday season, and when it arrives, we get lost in the hustle and emotion of it all.  We become out of balance and disconnected from centered wholeness.  Our emotions are stirred easily and we succumb to triggers and a lack of self care. Have you ever felt this way? I’m setting the intention and holding space to get over this cycle and open our hearts to…

The Secret to Soulful, Generous Self-Promotion

We’re back with another wonderful round of Sneak Peek Week!  Today’s featured Mentor Masterclass mentor is the fierce & fabulous Isabel Foxen Duke. In this episode, Isabel touches on a very important topic for all digital business owners: the secret sauce that makes a great marketing strategy, a huge network, and an engaged audience happen (and, trust me: it’s not what you think). Isabel’s tips in today’s video move beyond the basic ways to spread your message (Facebook, ads, guest posts, etc.) and into a more soulful, reciprocal, loving way to get the word out about yourself. Her trick takes the “ick”…

The Foundation That Every Successful Coaching Biz Needs with Jo-Ná Williams

Welcome back, love! It’s time for another Sneak Peek Week. I’m so glad you’re here, because today’s video features one of my faves: attorney and coach Jo-Ná Williams. Jo-Ná’s career began 15 years ago as a background vocalist for independent artists. But she saw the dark side of business one day when she wasn’t credited or compensated for her work. Now she educates and protects creative business owners and entrepreneurs through her work as an attorney and coach specializing in business, branding, and marketing. In today’s video, Jo-Ná talks about what you MUST do to set yourself up with a…